Eating healthy often has a bad rep as being restricting, boring, joyless. However, it doesn’t have to be.
Eating green can be fun, soul-nourishing, delish, juicy and varied.
During my most restrictive times, I despised veggies and fruits and always, always, always longed for cakes, nutella, ice-cream, pasta, bread, butter and so much more.
Greens were my enemy until I began to eat normally and found out – quite to my surprise – that I loooove veggies. I love the variety of these delish little greens (and reds and yellows and oranges…). I still eat my ice-cream and pasta and bread with gusto, but I also enjoy eating loads of greens with delight.
Obviously, veggies are good for your body and when your body is happy, so are you, right?
So, today choose green and give your body a break from an overload of sugar and other no-quite-so-healthy-stuff.
Easy ways to go green are:
Drink a green smoothie or a green juice (grab my favorite green juice recipe here).
Add some greens to your meals today. Maybe even go raw for some extra nutritious benefit.
Snack on veggiest instead of chooclate bars today.
Spend time in nature and soak up some sun.
Now, hop on over to the FB page and/or the Instagram feed and share your favorite ways to go green with us.
Search for #loveyourselfup to join the conversation.
Much love,
Anne-Sophie
