When you’ve gained weight…
I know that every cell of your body and mind is screaming for relief. I know that you are terrified that this will never end. I know that you believe that going on a diet is the only reasonable thing to do. And it even feels like a great idea, right? At least...So, you wanna scream at me and tell me it's not working
So, you wanna scream at me and tell me it’s not working. You want to take my words and throw them back in my face because you’ve tried to surrender, you’ve tried to eat what you want when you want, have given yourself full permission to go on a No...How To Deal With Weight Gain on a No Diet Diet
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