Why do you stay in prison when the door is so wide open

by Anne-Sophie Reinhardt | Feb 20, 2018

Why do you stay in prison when the door is so wide open? ~ Rumi The door to freedom is wide open, love. I know it doesn’t feel that way. I know it feels more like the door is so tightly shut that you’re suffocating; losing a little bit more air every...

It’s not difficult – it’s different

by Anne-Sophie Reinhardt | Feb 18, 2018

The other day I caught myself telling a client that – in her situation – letting go of diet prison would be difficult. And I immediately corrected myself. As you know, our language makes our life and the more we choose to see things as hard, the harder...

You are stardust

by Anne-Sophie Reinhardt | Feb 17, 2018

You can do this. You have what it takes. There is no challenge you will not master. There is no mountain you will not climb. There is no doubt that you will not rise up to. There simply is no match to your power and infinite wisdom. Despite it being hard at times, you...

Are YOU seeing YOURSELF?

by Anne-Sophie Reinhardt | Jan 18, 2018

There’s an episode of Buffy where a group of men comes to town and takes away everyone’s voices. They rip out people’s hearts and although they scream at the top of their longs, nobody can hear them, because, well, they don’t make a sound....

Words That’ll Help You Through The Tough Days

by Anne-Sophie Reinhardt | Dec 2, 2017

I love you. I’m sorry. Please forgive me. Thank you. I love you. I’m sorry. Please forgive me. Thank you. These 4 sentences have been words that have helped me through so many difficult experiences of my life. They’ve supported me in my divorce, in...