Breaking Through Stereotypes with Claire Bristow of Her Society
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In this episode of the Escape Diet Prison Podcast, I am joined by Claire Bristow. Claire is an accredited nutritionist, PhD student and passionate mental health advocate.
Comfort. Ease. Solace.
When we shame our bodies into a certain size, what we really seek is comfort. When we stuff our face with chocolate chip ice-cream what we really want is to stuff ourselves with love. When we go to bed hungry and starving, what we actually want is the lightness of not...When you begin to lose hope
This road to freedom from bingeing, overeating or compulsive eating can feel sooo tricky to navigate. It’s easy to lose hope… when you’ve done everything “right” when you’ve used all the tools you’ve been taught when...When All of Your Life, You’ve Felt that Your Body Is Wrong
This is a story, though really a reality, I hear every day from my people… Sound familiar? I can’t do this anymore. I’m tired. It’s too much. I don’t know what else to do. I don’t know how to live in this body. I don’t know...Recent Posts
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