by Anne-Sophie Reinhardt | Apr 16, 2015
Before I was a mommy, I wrote a lot about very elaborate self-care practices that nourish your entire being and give you the resources you need to step into your highest self. * Now, however, that I am a mom and my “real” life has begun, my eyes are wide...
by Anne-Sophie Reinhardt | Aug 13, 2014
There’s a lot of talk about how to change your relationship with food in order to finally be free, happy and healthy and it got me thinking: Do we have to have a relationship with food? Whether good or bad, is a relationship with food healthy and even sane? I say NO....