When Others Tell You You’re Wrong About HAES

by | May 15, 2017

Podcast: Play in new window | Download (Duration: 32:17 — 29.9MB) | Embed

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I share my experiences with people who are adamant that I am wrong, that you can’t be healthy if you are not thin, that you need to weigh yourself to know if you feel well, that you can’t ever eat what you want when you want because you’ll never stop eating. I also talk about my favorite ways to deal with these situations and how to not get crushed by what other people think about your new choices.

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