That Black Hole That’s About To Erupt

by | Apr 7, 2017

There’s a black hole in my belly. A huge, see-through black vessel that is affecting everything: my days my feelings my outlook on life. There’s a black hole in my belly. It’s been there for as long as I can remember. For as long as I’ve been. It’s not going anywhere....

The Balance between Healing and Real Life – Does it Exist?

by | Mar 14, 2017

Podcast: Play in new window | Download (Duration: 37:52 — 52.0MB) | Embed

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Listen to this episode of the Escape Diet Prison Podcast to hear more stories about how we’re trying to find the balance of healing and life and how you can do the same. We share strategies and proven tools in order to make it through those tough times of opening wounds and not completely falling apart

Allow yourself to be uncomfortable

by | Mar 2, 2017

It’s time to grow up. It’s time to stop wanting to be a princess, a little girl, a victim that needs saving. It’s time to allow yourself to be uncomfortable, to go where you don’t want to go, to be who you’ve always known you were....

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