Eating whatever you want when you want

by | Oct 11, 2018

Scary concept, isn’t it? But also so damn exciting. And you know, whether you believe it’s possible for you at this point or not, I can tell you that it totally, absolutely, 100% IS possible for you to eat what you want when you want. AND even better, you...

Invited for dinner? How to NOT freak out!

by | Oct 8, 2018

You’re in your routine. You’re eating regular meals. Maybe you’re still restricting, maybe not. But all is going well, until you receive a message asking you to join friends for dinner in a couple of days. In an instant, you freak out. Your mind immediately starts to...

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