Podcast: Play in new window | Download (Duration: 36:44 — 33.9MB) | Embed
Subscribe: Apple Podcasts | Spotify | Amazon Music | Email | RSS | More
In this solo episode of the Escape Diet Prison Podcast, I share experiences around continuous growth (beyond escaping diet prison), learning to value yourself, expanding your horizon and at the same time celebrating your successes.
Plus, you can ALWAYS change your mind.
Check out my Email Series 365 Journaling Prompts for more Body-Confidence, Self-Love & Happiness. This soul-opening program will be delivered to your inbox every single day for a year. Get the details here.
Love and light,
Want more support? Join the free Escape Diet Prison Facebook group to engage with others who are on the same path as you. We can only grow if we surround ourselves with like-minded people. If you don’t, you’ll stay stuck and that is a promise.
Enjoyed this episode? Share it with others in your life who MUST listen to it right now. YOU are a change maker in this world and your voice needs to be heard.
Thanks for Subscribing to Escape Diet Prison: 
Note: This podcasts is now also available on Stitcher!
