body-love

Some Days…

Some Days…

Some days it feels like you’ll never love your body. Some days it just all feels too much. Some days you don’t want to face your issues or drop into your feelings or even just think about what could be done. Some days you just want to release it all. Walk away. Be...

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Dear Body…

Dear Body…

Dear body, my wonderful body. I owe you a big thank you – today and every day – for everything that you have done. I owe you a huge apology – today and every day – for everything that I have put you through. Because of you, I am able to feel,...

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I’ll heal once I’ve lost the weight

I’ll heal once I’ve lost the weight

“I’ll change once I’ve lost the weight. I’ll begin loving my body once I am at the weight I desire. I’ll work on healing my body image fears once I am there, I promise.” Aaaaaargh. This excuse makes me want to scream. Shake my head and shake the person who is...

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