thought work Archives

You can do and be more than you will ever believe

by Anne-Sophie Reinhardt | May 29, 2019

Podcast: Play in new window | Download (Duration: 34:04 — 31.5MB) | Embed

In this episode of the podcast, I talk about healing that happens in spirals, going deeper into thought work, female healing and more.

Don’t Shrink Yourself for Someone Else’s Comfort

by Anne-Sophie Reinhardt | Jan 10, 2019

Podcast: Play in new window | Download (Duration: 32:10 — 29.8MB) | Embed

In this episode of the Podcast, Deb and I talk about thought work, thin privilege, being too much for others, shrinking to fit in and so much more.

Why do you stay in prison when the door is so wide open

by Anne-Sophie Reinhardt | Feb 20, 2018

Why do you stay in prison when the door is so wide open? ~ Rumi The door to freedom is wide open, love. I know it doesn’t feel that way. I know it feels more like the door is so tightly shut that you’re suffocating; losing a little bit more air every...

… and I smile

by Anne-Sophie Reinhardt | Dec 1, 2017

Trains passing by. I am standing still. Trains rushing, the icy wind hitting my face. I am not moving. Standing on the platform. Watching. Noticing. Listening. Detaching. More trains. I am taking a deep, long breath. Inhale. Exhale. Trains stop. Doors open. Decisions...

When Your Limiting Beliefs Stage a Revolt

by Anne-Sophie Reinhardt | Feb 6, 2017

When you escape diet prison, there is much that changes in your life: you gain more happiness you gain more freedom your gain more joy But there’s also so much you need to let go of in order to get to the happiness, the joy, the freedom. And that’s the part where most...

You can do and be more than you will ever believe

Don’t Shrink Yourself for Someone Else’s Comfort

Why do you stay in prison when the door is so wide open

… and I smile

When Your Limiting Beliefs Stage a Revolt

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