How Do You Want to Love Your Body? For Real!
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In this solo episode of the Escape Diet Prison Podcast, I share one of my favorite poems from the last year. So, sit back, put your headphones on and enjoy some gentle butt-kicking around beginning to love your body and your whole beautiful self.
When You’re Committed to Suffering
For most of my life – and even now to a degree – I was committed to suffering. I thought it was noble to suffer. I thought it was the only way to live your life. I thought that this is just how things were. Life is a battle. It’s always a fight. You...How Do You Want to Love Your Body?
The other day, I read a blog post called “this is how I want to be loved” and it got me thinking have you ever asked yourself how you want to be loved by your body? or even more importantly how you want to love your body? Have you ever even thought of the fact that...They will judge
Let’s talk about judgement! Here’s the thing: people will judge. They’ll shame. They’ll disagree. They might even laugh. Some will do it jokingly, others will actually mean it. People will talk about you. They’ll comment. They’ll have their opinions. Just by looking...Recent Posts
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