In this episode of the Escape Diet Prison Podcast, Deb and I talk about the need to be special and therefor not being willing to let go of dieting, restricting and hurting your body.

Check out Deb’s new blog “We are more than good enough” here.

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Check out my new Email Series 365 Journaling Prompts for more Body-Confidence, Self-Love & Happiness. This soul-opening program will be delivered to your inbox every single day for a year. Get the details here.

Love and light,

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