weight gain

Why do you want to be thin?

Why do you want to be thin?

Why do you want to be thin? Have you ever truly asked yourself? Or is it just a default thing you want – you’ve always wanted? Why do you need to be thin? Have you ever truly known? Or is it just something that’s been on your mind – a pressure you cannot...

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Easter Binging

Easter Binging

Easter used to be a big old binge fest for me. I’d wake up before 6am anticipating the chocolate, the cakes, the Easter feast. Before Easter, I’d restrict for weeks in order to then be “allowed” to eat, to dig in, to inhale chocolate Easter...

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When you've gained weight…

When you've gained weight…

I know that every cell of your body and mind is screaming for relief. I know that you are terrified that this will never end. I know that you believe that going on a diet is the only reasonable thing to do. And it even feels like a great idea, right? At least...

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