weight gain

Ask The Right Questions

Ask The Right Questions

The holidays can be tough for those of us who are prone to feeling body-shame and are deathly afraid of putting on those 6 pounds that 2 out of 3 American adults supposedly gain during this time. It can be horrifying to believe that all your hard work, all your...

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Why do you want to be thin?

Why do you want to be thin?

Why do you want to be thin? Have you ever truly asked yourself? Or is it just a default thing you want – you’ve always wanted? Why do you need to be thin? Have you ever truly known? Or is it just something that’s been on your mind – a pressure you cannot...

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