The Place Where the Pain Comes From

by | Feb 26, 2018

What really causes the pain, the fear, the agony? What really causes you to drop and cry? What really causes the overeating, the never-ever ending binge episodes? What really causes all this? Where does it come from? Where did it begin? Where does it end? And when? It...

Just because you can, doesn’t mean you have to

by | Nov 17, 2017

This is a mantra I used to repeat when I was weaning myself off my exercise addiction. I knew that I could work out for 4 hours a day, I knew that I could live off hardly any food, I knew that I could make it through the days starved and weak, I knew I could survive....

When You’re Committed to Suffering

by | Aug 23, 2017

For most of my life – and even now to a degree – I was committed to suffering. I thought it was noble to suffer. I thought it was the only way to live your life. I thought that this is just how things were. Life is a battle. It’s always a fight. You...

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