by Anne-Sophie Reinhardt | Jul 7, 2020
Feel it all the happiness the joy the excitement the love Feel it all the sadness the pain the terror the disgust Feel it all the discontent the frustration the indifference the despair Feel it all the butterflies the unicorns the rainbows the stars Just feel it all...
by Anne-Sophie Reinhardt | Feb 13, 2019
Yes, escaping diet prison takes time. It is a long road. A winding road. It’s a road that often feels like a circle. It’s a road that often feels unending. It’s a road that challenges you, stretches you, re-births you. It’s a road that can also...
by Anne-Sophie Reinhardt | Aug 24, 2018
You can have beautiful moments in life magical memories of the day ridiculously much fun blissfully relaxing breaks and date nights with friends without everything needing to be about food. You can live your life You can love your world You can feel your heart You can...
by Anne-Sophie Reinhardt | Aug 11, 2018
This is a story, though really a reality, I hear every day from my people… Sound familiar? I can’t do this anymore. I’m tired. It’s too much. I don’t know what else to do. I don’t know how to live in this body. I don’t know...
by Anne-Sophie Reinhardt | Mar 23, 2018
7 years ago today, I went into treatment for my eating disorders. It was one of the scariest days of my life. The night before, I’d had a major fight with my ex-husband and we didn’t even say goodbye before I left. I remember feeling so shaken, so full of...