The Next-Level Body-Love Tip

If you’ve been free from dieting for a while and have “mastered” the “normal” way of eating, the next challenge is learning to wholeheartedly accept your body. Sure, this process of letting go of the need to restrict and coming back home to...

I want to feel…

I want to feel free. Glorious. Freaking alive. I want to feel radiant. Abundant. Whole. I want to feel on top of the world. Full of energy. Like I can do anything I want at all times. I want to feel in flow. At peace. But driven. I want to be still and serene. But...

Navigating Discomfort

I have been angry lately. Really f**cking angry. At the Universe. At Life. At my Past. I have been pissed at my slow internet connection. Pissed that I couldn’t work as fast as I wanted to. Pissed that I have been stuck in a traffic jam twice this week. I’m pissed....

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