Love is everything. Self-love is the beginning.
You are not too old. You are not too young. You are exactly where you need to be at this moment in time. Exactly where you’re supposed to be to do what needs to happen in your life. That thing you’ve always wanted to do – the healing the breaking free the...(Over-)Eating is Not a Problem with Isabel Foxen Duke
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In this episode of the Escape Diet Prison Podcast, I am joined by Isabel Foxen Duke who helps people stop feeling crazy around food.
Self-Care Strategies for the Holiday Season
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Deb and I share effective strategies that you can implement in order to make the holiday season less overwhelming.
When You Don’t Know How to Live in Your Body
Fall is here, which means it’s time for YOU to take your journey to body-love seriously and create a shift that will rock your life now. More on that at the bottom of this post, but first, I want to share about a massive breakthrough a client of mine recently had....Recent Posts
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