Let Your Body Take Care Of You
We believe that we’re the ones who take care of our body. Sometimes we take good care of it and other times, well, we kinda don’t give a crap about it. There are times when we wish our body away and times when we are truly grateful for her existence. No matter...The “Arm Thing” & How To Take Your Body (Parts) Back
DISCLAIMER: Body image and how we feel about our bodies is unique and mostly not related to our actual weight. So please do NOT use this post to compare my body with yours!!! This is about my experience. My very personal experience with my unique body! This photo with...Your Body is Truly a Gift
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Check out the Body-Love Wellness Circles and give yourself the gift of completely rewiring how you see your body/weight/diet/self. We’re starting on April 29th! https://www.annesophie.us/bodylovecircles/
Why HAES works with Dr. Jennifer Gaudiani
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In this episode, I am joined by Dr. Jennifer Gaudiani who works with adolescents and adults with eating disorders of all shapes and sizes.