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Hey gorgeous!

Thanks so so much for checking out what I have to offer.

I develop every program and every book with love, care and a lot of personal experience. I believe that every single product provides tremendous value for you and your needs and can empower you to change your life, love yourself and be happy, healthy and radiant.

This site gives you a short overview over all of the AnneSophie products, as well as some affiliate programs. Please know that I only promote programs I use myself and truly believe in.

Each product has its own site, so be sure to check it out to read everything there is to know about what it can do for you!

I hope you find something you like. If you have any questions, email me at anne-sophie@annesophie.us. I’m always excited to chat with you.

Have fun while browsing!

xoxo,

Anne-Sophie

Programs

Journaling Prompts

A year of gaining clarity, re-gaining self-respect and finding true self-love….

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Make Eating Fun Again

How can you start being more relaxed around food again and…

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Overcoming Overeating

Is Food Taking Over Every Area of Your Life?

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Tapping for Body-Confidence 101

This 1-hour Workshop will guide you through an EFT…

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Finally Free - Guided Meditations For Freedom From Emotional Eating

Emotional eating doesn’t fix emotional problems – even if …

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Body, Mind & Soul Cleanse

Free Yourself From Destructive Thoughts and Debilitating Hab…

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101 Body-Respect Affirmations

Grab this inspiring audio recording now.

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Lectures

Body Image & Sexuality

Audio Class

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Stop wanting to be thin at all costs

Audio Class

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Transition out of your dieting lifestyle audio lecture

No more dieting. No more ups and downs. Change your mindset …

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The Ultimate Guide to a Healthy Body Image

The Ultimate Guide to a Healthy Body Image will empower you …

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eBooks

Love Your Body The Way It Is

Ready to love your body? Ready to change your life? Learn how…

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101 Self-Care Hacks - A Cheat Sheet to More Self-Love

Loving yourself is the biggest gift you can ever give yourse…

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Beyond Marketing and Building Relationships – How Social Media Saves Lives

Social Media saved my life. Twice. This book shows how it c…

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When Fat Stops Being Fat: 222 Ways To Stop Your Obsession With Food And Your Body

How many nights have you laid in bed crying because you’d sabotaged yet another diet?

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