Now, more than ever it’s your duty to fight for body-love.
Now, more than ever it’s your responsibility to heal your destructive relationship with food.
Now, more than ever it’s your obligation to escape diet prison and step into the most powerful version of yourself.

The world needs you.
The next generations need you.

This is not just about you anymore.
This is about global love.
This is about a worldwide movement towards peace.

And you are a key player.
You are needed.

You must heal.

Now, more than ever you need to do the work.
Now, more than ever you need to journal, to inquire, to dig deep.
Now, more than ever you need to smash the chains that keep your world so so small.

Your desire to be thin at all costs is costing you everything.
Your desire to escape your pain by numbing yourself with not eating, overeating, bingeing, over exercising is costing the world your magnificence.
Your desire to fit your body in a box it never belonged is costing us all your very, very crucial participation in healing this world.

And I am not just saying this to be dramatic.
I am not saying this to hurt you.
I am not saying this to claim moral supremacy.

I am saying this because deep in my heart,
in the core of my being,
I know that you are meant to play a major role in what is to come.

I am saying this because I know that I know that I know –
without a shadow of a doubt –
that you are throwing your life away by wasting all of your energy on

not eating
overeating
bingeing
overexercising
worrying about what you can wear
hating on your belly
crying over your thighs
comparing your body to your mom’s
feeling ashamed of wanting to experience pleasure
locking yourself in your house mourning the body you had when you were 12 years old.

And now more than ever it’s time for you to let all that go.
Now more than ever it’s time for you to step into your Goddess.
Now more than ever it’s time for you to face your demons,
to look that monster in the eye,
to voice what you never dared to say,
to scream it out,
to cry it out,
to finally use the courage you have always had
and claim your body as she is.

Now, more than ever it’s your duty to accept your body in her natural shape.
Now, more than ever it’s your responsibility to celebrate your body in all of her beauty.
Now, more than ever it’s your obligation to be proud of her body for all she does for you.

This is not a game.
This is not a dress rehearsal.
This is not something you can do again.

Every day that you remain in diet prison is a day you lose.
Every day that you remain in self-shame mode is a day you won’t get back.
Every day that you remain in self-blame is a day you could’ve used to celebrate yourself and your life.

As the world is coming to a point of no return,
as the world is heading towards destroying the lives of everyone that comes after us,
as the world is in so much pain,

it’s your chance to rise above your own agony,
to use the unique opportunities that you were given,
to heal your open wounds

and do what you came here to do.

Make no mistake:
this is the turning point that you have been waiting for.

This is the moment that will define the rest of your life.
This is the moment that you’re going to tell your grandchildren about.

This is the moment that you will do your part in saving this beautiful, gorgeous planet we’re living on.

This is the moment you will save lives, real freaking lives.

But first, you have to save yourself.

So, as you’re so very, very, very fortunate to be here now, use the gifts.

Stop waiting until the right moment.
Stop waiting until you have $30 more in your bank account.
Stop waiting until your children are older.
Stop waiting until your husband gives you permission.

And stop f**king waiting until you have lost more weight –

you are kidding yourself.
You are lying to yourself.

You are lying to US.

So, today, take a deep breath
and claim your new beginning.

The one that’s been overdue for years,
maybe decades.

Shatter those chains that you have created yourself.
Smash those limiting beliefs that you have made your own.
Walk away from anything and everything that isn’t serving your highest good.

The time to play small is in the past.
The time you could hide and shame is long gone.

Your excuses will no longer work.
Your lies will no longer sound true.
Your pain will just increase, so that you will listen,
so that you will take action.

Stop talking.
Stop wishing.
Stop pretending that you’re serious about change.

And instead, CHANGE.

Do SOMETHING.

You are important.
You are the masterpiece that is missing.
You are the one who will heal this planet.
You are the one that will save real lives of real boys and girls.

You are the one who is not fulfilling the mission of her life.
You are the one who is not stepping into her true purpose.

So, stick your fears into the box that you have been keeping your body in and GO SAVE THIS WORLD for the generations to come.

For yourself.
For all of us.

Don’t forget:

Now, more than ever it’s your duty to fight for body-love.
Now, more than ever it’s your responsibility to heal your destructive relationship with food.
Now, more than ever it’s your obligation to escape diet prison and step into the most powerful version of yourself.

—

Ready to go inward and start healing your destructive relationship with food, your body and weight?

Yes?

Let’s do a 3-Day Food, Body, Self Meditation Challenge then…

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