No matter how long you’ve been fighting food.
No matter how often you binge.
No matter how tempted you are to go back on another diet.

No matter what…

You can escape diet prison.
You can break up and break through.

No matter how much you yearn to be thin.
No matter how overwhelming your overeating is.
No matter how easy it is for you to fall back into self-sabotage.

No matter what…

You can create a life of freedom.
You can live in bold magnificence.

All you have to do is make the decision.
And then take a step,
and another step,
and another.

And you’ll arrive. <3

Pin It on Pinterest