Hi my love,
Since you’ve found your way to my home on the web, I figure you’re struggling with food, your body and yourself.
Maybe you’re an overeater, maybe you’re an undereater, maybe you’re somewhere in between, but you’re not happy with the destructive relationship you have with food and your body.
I’ve been there. I’ve struggled with all kinds of body image and eating challenges, fears and blockages for 14 years and have felt so alone, so miserable and so hopeless.
When I began to find my way to sanity, freedom and peace of mind, I promised myself that I would help others who are in the same boat.
That’s why I created the Body Love Notes, which are 35 bi-weekly nuggets of inspiration, motivation and compassion that will help you to fall in love with your body one step at a time.
I can help you
Because I know how it feels.
Because I know where you’re at.
Because you can’t do it alone.
Because it makes all the difference in the world.
Because you’ve tried everything else and nothing has worked.
Because your current way of living is no life at all.
Because I can relate. Viscerally.
I’m here to give you a helping hand in healing your body and your heart.
I look forward to seeing you next Wednesday for your first Body Love Note – a note that might just change your life forever.