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In this last episode of 2017, Deb and I talk about how we love up our bodies now that we are free of dieting and body-shame (or if we even do it), vacations and (possible) weight gain, the best parts of 2016, our intentions for the New Year and so much more.

Read Deb Oswald‘s blog here and follow her on Instagram here.

The Circles are coming up again. Join here>>> https://www.annesophie.us/bodylovecircles/

Love and light,

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Want more support? Join the free Escape Diet Prison Facebook group to engage with others who are on the same path as you. We can only grow if we surround ourselves with like-minded people. If you don’t, you’ll stay stuck and that is a promise.

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