Free Escape Diet Prison Mini Course

Heal yourself (and others) through music with Alexa Falk

by Anne-Sophie Reinhardt on October 21, 2013


Screenshot 2013-10-21 14.16.16

Can you imagine having five platinum hits as songwriters in Brazil at the innocent age of 12?

Can you imagine growing up in the music business, traveling all over the US throughout your entire childhood?

Can you imagine growing up under the pressure of that industry?

I can’t, but that’s the childhood that my guest, Alexa Falk, lived.

Alexa Falk and her sister Natalee are in a country music duo called “FALK” and are currently serving as ambassadors for NEDA.

At just 23 years, Alexa Falk has already experienced the many ups and downs of being in the music industry. Starting out in country music at the ages of 8, her life seemed like a fairy tale, but on the inside, Alexa was broken.

Struggling with an eating disorder to control her emotions, Alexa almost lost her voice and her identity.

In this episode of Your Life Your Success, Alexa shares her journey and how she healed herself.

We talk about staying true to what you want and see as the right way for you, growing up in a Mormon community as one of the few non-Mormons, practicing joy, leading by example, deadly beauty and relearning how to live.

Alexa shares how gratitude and essential oils have helped her to start recovery from her eating disorder and what her role as a NEDA ambassador means to her.

Alexa also talks about freedom and what it means to hear and she shares how she integrates her music with her passion for wellness.

And so much more!

Check out these sites to find out more about Alexa and her music:

If you would like to leave feedback, send it to or simply leave a comment in the comment section below.

You can follow me on twitter: @theannesophie

Thanks For Subscribing To the Your Life Your Success Podcast: iTunes RSS Feed
Note: My podcasts are now also available on Stitcher!

If you like this podcast, why not share it with others?

[FREE Mini Course] Are You Ready to Escape The Endless Cycle?
It's time to stop trying the latest and greatest diets.
It's time to stop counting calories.
It's time to stop obsessing over the scale.
It's time to stop spinning on a hamster wheel, filling yourself with frustration as you repeat the same habits over and over again with no results.
Guess what?
I hear you. I have been there. That is why I created my FREE mini course where I will show you how to live a life without scales and counting calories and instead with freedom and happiness.

{ 2 comments… read them below or add one } October 21, 2013 at 5:58 pm

After listening to the podcast (which was inspiring as always), I checked out “Deadly Beauty” – a beautiful and haunting song.


Anne-Sophie October 22, 2013 at 12:54 pm

Thanks for listening. 🙂 And yeah, I thought the same thing about the song.


Leave a Comment

Previous post:

Next post: