Kathryn, is the Founder and CEO of VROU, a Women’s Health Brand that targets major voids within Women’s nutrition and fills them with innovative and specialized products.
In this edition of Your Life Your Success, Kathryn talks about her hopes for her company, what she wants her brand to focus on and where she dreams of going with her first product and beyond. We go deeper into the ins and outs of creating a physical product. Kathryn also shares her experience playing soccer in Iceland.
We touch on the importance of a water for women and why women have different nutritional aspects than men.
Kathryn then shares what’s interesting and surprising about her co-founders, why she decided to partner with her co-founders and what the inspiration behind the name vrou was.
We talk about going from having an idea to making it a reality, how to deal with self-doubt and how to keep up a self-care routine even in the craziness of building your own company.
Her book recommendation: Delivering Happiness by Tony Hsieh
If you would like to leave feedback, send it to email@example.com or simply leave a comment in the comment section below.
You can follow me on twitter: @theannesophie
Thanks For Subscribing To the Your Life Your Success Podcast:
Note: My podcasts are now also available on Stitcher!
If you like this podcast, why not share it with others?
My Happy, Beautiful You Group Coaching Program is now open for 20 new life-changers. The new round will starton May 27th. It’s a 4-week program that’ll help you to make radical changes in your daily life.
Maybe you’re stressed. Maybe you’re in agony. Maybe you feel lackluster. And maybe you feel disconnected from yourself.
Together we’ll build a framework that’ll help you cope with the world and yourself with more ease and lightness.
This course won’t heal your mental illness nor will it make you overcome your body-shame and self-love problems altogether. I’d be lying if I said so. But this course will take you forward and it’ll initiate a healing process that you might have been waiting for for too long.
One of my core beliefs is the power of a sisterhood that encourages you, loves you and serves you while you’re making radical changes in your life. That’s why I’m not going to offer this program as a self-study course anymore and instead will create a community that goes through this process together. I will focus on one, maybe two (but probablty not as there are others things I want to try) rounds a year.
You can read the details here: http://www.annesophie.us/happybeautifulyou/
Read what Marthe Hagen of thefreedomexperiment.com (incredible blog!) has to say about the program:
“28 Loving reAwakenings is a beautiful and interactive program filled to the brim with wisdom, mindfulness and love. You can tell that Anne-Sophie has lived – and this course is made for real people with real struggles. I have been inspired and uplifted – and you will too! In addition, I just have to say that I’ve been blessed with meeting Anne-Sophie in person twice and she is an absolutely adorable person too. I wholeheartedly recommend 28 loving reAwakenings. ”
I am not going to offer a refund for the class as I am convinced that if you apply these prompts you will succeed.
This program is also quite intense, so you’ve got to be committed if you want to sign up.
Sign up by May 3rd to get the course for $97.
If you sign up after May 3rd, you’ll receive the course for $297 (Payment plans are available if you’d like to pay in smaller chunks.)
I sincerely hope to see you in this round of the course. I know that this course changes lives and I’d be honored to help you create more happiness, peace of mind and a deep acceptance of who you are.
You can sign up by clicking here: http://www.annesophie.us/happybeautifulyou/
If you have questions, please let me know.