Anne-Sophie

Get The 5 Secrets To Overcome Overeating Now

Anne-Sophie

Escape Diet Prison Coach

I’m a single mom, Certified Eating Psychology Coach, Certified Martha Beck Life Coach, world traveler, dreamer and doer, lifelong learner and passionate teacher. I write on, teach and live food freedom and body-wisdom.

For the longest time, I was caught in a circle of restricting and binging. Now, I’m free, confident and happy with myself and my body.

Read More

What I can do for you?

I can help you to:

N

Escape Diet Prison

N

Make Peace with Food

N

Tap into Body Wisdom

N

Wholeheartedly accept your body (even if you don’t think it’s beautiful at all)

N

Find your Self-worth

N

Live your Best Life

N

Reclaim your Feminine Power

LATEST ON THE BLOG

Ahhhh, there you are

There comes a time when you have to let go. There comes a day when you have to surrender. There comes a moment when you know deep down that what you’ve been...

I can not begin to tell you what a difference that Anne-Sophie has made in my life.

Her coaching has allowed me to live a life that is much more authentic and free. I am released from the chains of diets and scales and self-deprecation. I am on a journey to live the most positive life that I am able to and am always searching for the things that I truly want, not the things that I imagine others want from me.

Deb Oswald, Wisconsin

Pin It on Pinterest