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ESCAPE DIET PRISON
Escape Diet Prison Coach
I’m a single mom, Certified Eating Psychology Coach, Certified Martha Beck Life Coach, world traveler, dreamer and doer, lifelong learner and passionate teacher. I write on, teach and live food freedom and body-wisdom.
For the longest time, I was caught in a circle of restricting and binging. Now, I’m free, confident and happy with myself and my body.
What I can do for you?
I can help you to:
Escape Diet Prison
Make Peace with Food
Tap into Body Wisdom
Wholeheartedly accept your body (even if you don’t think it’s beautiful at all)
Find your Self-worth
Live your Best Life
Reclaim your Feminine Power
LATEST ON THE BLOG
Sometimes I wonder what it’s really about why we’re here why we suffer why we feel why we grow or stay stuck. Sometimes I wonder why it’s messy why it’s hard why it’s...
When you escape diet prison, there is much that changes in your life: you gain more happiness you gain more freedom your gain more joy But there’s also so much you need...
It makes perfect sense that you turn to food. That you love food so much. That all you can think about is food and all you do is eat. It makes perfect sense that you...