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ESCAPE DIET PRISON
Escape Diet Prison Coach
I’m a single mom, Certified Eating Psychology Coach, Certified Martha Beck Life Coach, world traveler, dreamer and doer, lifelong learner and passionate teacher. I write on, teach and live food freedom and body-wisdom.
For the longest time, I was caught in a circle of restricting and binging. Now, I’m free, confident and happy with myself and my body.
What I can do for you?
I can help you to:
Escape Diet Prison
Make Peace with Food
Tap into Body Wisdom
Wholeheartedly accept your body (even if you don’t think it’s beautiful at all)
Find your Self-worth
Live your Best Life
Reclaim your Feminine Power
LATEST ON THE BLOG
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Since I was 10 years old, I’d start a diet at the beginning of September. Every year, that’d be my time; the time I’d lose a bunch of weight in order...
How often have you told yourself that once you’re thin, you’ll be happy/engaged/change your career/go and travel to that country/leave your husband and finally just do what you’ve always wanted to do?